$597.00 CAD

Dynamic Conditioning And Recovery Specialist Sept 12th + 13th Movati Edmonton

In this 2 day workshop we'll look at:

  • Retraining functional breathing and how that impacts the entire human organism from digestion to mental wellbeing and how we utilize that pattern for strength, recovery and downregulation.
  • The fundamentals of Kettlebell Training for generating both dynamic and consistent tension in multi planar movement.
  • Utilizing Boxing to enhance movement competency, multiplanar conditioning and cognitive function. 
  • How to effectively connect with and coach clients.
  • This 2 day workshop is accredited for 12 CECs with canfitpro 

The Workshop runs 9am - 5pm Sept 12th + 13th with a prerequisite online pre-course module

Venue:

Movati Athletic

510 50 St SW, Edmonton, AB T6X 1A4