Your First Kettlebell Swing

One movement. A clear place to start.

Learn the two-handed kettlebell swing with Ben McDonald, at your own pace.

• 15 video lessons covering preparation, setup and swing progressions.
• A new welcome guide and downloadable practice companion.
• CA$49 towards the full Kettlebell Basics course when you are ready.

CA$49 + applicable tax. One payment.

Your unique, single-use CA$49 upgrade credit is emailed after purchase. Kettlebell Basics is currently CA$297; your credit leaves CA$248 before applicable tax. Use the same purchase email. One credit per customer; cannot be combined with another coupon.

This is a self-paced video course. Personal technique feedback is not included. Already own Kettlebell Basics? You already have these videos.